Dark Leafy Greens Provide Iron

 Dark Leafy Greens Provide Iron

The fact that your hair cells require iron is a fundamental mineral. As a matter of fact, a lack of iron in the body might cause going bald. At the point when your body is running dangerously short on iron, oxygen and supplements are not getting shipped to the hair roots and follicles sufficiently which can hinder development and make your strands frail.